Yoga Classes | iHanuman

iHanuman

Love, Service, Devotion, Yoga

Yoga Classes

Displaying 1 - 8 of 8 » page 1 of 1

Journal Post

We are so lucky to have our yoga practice particularly during times of change. One of the ways we remain grounded is by adherence to the Yamas and Niyamas, one of which is Svadhyaya or self study but also includes the study of spiritual texts.  I recently began re-reading the Bhagavad Gita during a particularly tumultuous time with my family. The first chapter of the book introduces us to the protagonist, Arjuna, who must go into battle with his family.
The article focuses on spreading information regarding yoga teacher training scholarships to the readers who are in need to financial assistance for pursuing their yoga education
 "Where women are respected, there god dwells. Where women are disregarded, there all deeds go in vain." - Manusmriti Tomorrow, March 8, is International Women's Day. On this one day we honor the achievements of women around the world. We also recognize the unfathomable violations that women and girls still face to their basic human rights. Please take some time to acknowledge and appreciate the women in your life - mothers, sisters, grandmothers, daughters, yourselves.
Happy New Year! It is going to be another fantastic year for Yoga Media and Technology. We have so many new classes to share with you in the coming months. TODAY, Enjoy over 50 new Iyengar Yoga Classes with John Schumacher AND his free quarterly discussion on the question, "Is Yoga A Religion?" Look out for more yoga media coming soon.... Until then, be well. 
Sara Miles Pope Agelasto 
Love. Service. Devotion. Yoga.
Samhain (pronounced Sow Wen) is the Celtic word for Summer's end. And indeed the shift from any hope for more warm weather has settled upon us. We can all feel the change that swept through the air these past several days, reminding us who is really in charge. Tonight we don our masks and costumes to protect us from evil spirits that might be lurking about as it is said that the veils between worlds are thinnest this time of year. Many traditions choose to honor their ancestors and those that have passed during this vulnerable time.
Sandra Pleasants, E.R.Y.T. 500
Certified Junior Intermediate Iyengar Yoga Instructor
Please contact Sandra directly for more information on her classes and class schedule at 434-361-2262 or sandra.pleasants [a] gmail.com
* Monday Level I/II at 9:00AM held at Rockfish Valley Community Center in Nellysford, VA
* Monday Level II/III at 6:00PM held at Rockfish Valley Community Center in Nellysford, VA
* Wednesday Seniors at 9:30AM held at Blue Ridge Yoga Center in Charlottesville, VA
* Thursday Level I/II at 9:00AM held at Rockfish Valley Community Center in Nellysford, VA
* Thursday Level I/II at 6:00PM held at Trinity Episcopal Church Parish Hall in Arrington, VA
Namaste!
I hope everyone is having a wonderful summer! I just wanted to inform everyone that a handful of my classes and workshops have been added to the downloads store! Please feel free to check them out and contact me if you have any questions about the content. Suggestions and comments are humbly welcome.
Pranams,
Matt
It's not what is poured into a student that counts, but what is planted.
- Linda Conway It is awe-inspiring to watch how a sequence of poses can infuse students with energy, or calm them down, or engage their full attention, or invoke a deep relaxation response. The way we teach asana (postures) is important and I love to discover what works with teenagers and share it with you. However, many teachers are encountering road blocks in making their classes appealing and wondering why their classes are not retaining students.The answer is complex but there is a fundamental principal to teaching yoga to teens worth discussing and well-timed with the approach of Valentine's Day. Simply put, it's love.
Subscribe to Yoga Classes

Receive a Heartfelt, Inspired Newsletter with Special Features, Seasonal Updates, and Coupon Codes for Use with Our Yoga Downloads.