Yoga Downloads | Intermediate Advanced 09-10-2015 | | iHanuman

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Intermediate Advanced 09-10-2015

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Recorded Live at the Yoga Institute of Champaign-Urbana, Lois begins her Intermediate Advanced classes with sutra studies. This class is a strong mix of Level I and II poses as outlined in the pose list below. All Lois' classes are taught in the Iyengar Tradition and the Intermediate Classes are appropriate for students For students with a thorough understanding of all the basic poses who are ready to expand their study by introducing more challenging poses. Please only attempt poses within your skill level.

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