Continuing 07-10-2014 | iHanuman

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Continuing 07-10-2014

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Recorded Live at the Yoga Institute of Champaign-Urbana, Lois begins her Continuing classes with sutra studies and then this class focuses on inversions and seated poses as listed below. All Lois' classes are taught in the Iyengar Tradition and the Continuing Classes are appropriate for students with several years study in Iyengar Yoga. Please only attempt poses within your skill level.