Rishikul Yogshala is one of the most acclaimed Yoga training schools in the world. The Yoga Alliance certified Yoga Institute has been spreading the knowledge of Yoga under 200 Hour, 300 Hour, and 500 Hour category since 2010 in five different countries including India, Nepal, Thailand, and Vietnam.
Since ages, Ayurveda has been using herbs and spices in making ayurvedic medicines but do you know why? Because of the surprising health benefits which may allure people to use them. Here are 7 health benefits of Ayurveda spices that you can incorporate.
Let your long day be no excuse to feel week or brain drain. Working is a part of your everyday life that can’t leave you feeling tired all the time. Explore the article to learn how to get more energy naturally through yoga.