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Practicing yoga asanas perfectly isn’t the only thing you need to progress faster; especially, when you are a beginner. The following article will help you discover the extra.

Enrolling for a yoga teacher training in India is a dream of every yoga practitioner; whether a newbie or experienced. This is because, they offer a well-organized yoga schedule, experienced yoga teachers, comprehensive learning on yoga psychology and its disciplines, etc. And, the other most important thing about such programs is, they don’t discriminate between students. They welcome students from various levels; whether a beginner, practitioner or a professional.
In spite of being open to different levels, beginners prefer to learn yoga beforehand. They believe that one must put in some effort to acquaint themselves previous to the practice sessions.
It is certainly true; as, while communicating with the yoga teachers or participating in an ongoing discussion, one...

posted: 1 week 4 days ago
posted: 7/30/19
If you are skeptical about going forward with your decision to attend Yoga teacher training because you know too less about this YTT program, read this article to learn some facts and gain clarity. The dedication to become a Yoga teacher is not so common but, the will-power and passion of some great souls are visible in the performing art of Yoga. In the era of hoax activities, one must cross-check and contemplate whether to utilize their time and energy in this program or not. Let us reveal some facts and information about Yoga teacher training in India or at any other part of the world. So...
posted: 7/12/19
Improve heart health while sitting on a chair naturally. The following article will educate you about a few chair yoga poses that aid the same. Similar to yoga, chair yoga has also gained much reputation among the masses including senior citizens, corporate offices and people with a less mobile lifestyle, etc. Chair yoga is often described as a modified version of Hatha yoga which brings mobility, circulation, and exercise to the static body. As the traditional yoga discipline, chair yoga also has some spectacular health benefits that have compelled the medical practitioners to prescribe...
posted: 7/9/19
Hatha yoga is derived from the Sanskrit word Hatha when broken down means ‘force’. Hatha yoga is a form of yoga where we gain control of our body, attaining spirituality. Some describe it as the alignment of our body in correspondence towards the cosmos and having a deep understanding of the human body mechanism. Using different yogic postures it helps to manipulate the body and enhance our approach towards life. Some of the early Hatha yoga were considered to be practiced around 11th century. Its main purpose is to gain ‘mukti’ that means freedom and gain spiritual...
posted: 6/26/19
Yoga is often misunderstood as a part of a religion. Guess what? It’s not! Read the following article to know the relation between religion, spirituality, and Yoga. Are you an atheist who is interested in the activities of Yoga, and not religion? Tired of contemplating the secular dimensions of it? Then stop overthinking, and dive into the enlightening space of Yoga. Sadhguru~ Yoga is a technology and religion has nothing to do with it. Yoga may have erupted from the Hindu mythology but similar ‘art of living’ forms are founded in other parts of the world as well. It’s...
posted: 6/20/19
Yoga is a practice that has immediate physical health benefits, and if you have practiced yoga for long enough, you can attest to its mental and spiritual benefits as well. Yoga has bloomed in today’s world, and this may be the best era for yoga to bloom. This is because yoga helps mental health; practitioners experience a peace and satisfaction in their being. Peace is scarce and so is repose, the work that we do every day, takes away the time that we should spend on self-development. The holistic practice of yoga originated in the land of India, ancient yogis had come up with a way...
posted: 6/4/19
Since ages, Ayurveda has been using herbs and spices in making ayurvedic medicines but do you know why? Because of the surprising health benefits which may allure people to use them. Here are 7 health benefits of Ayurveda spices that you can incorporate. Ayurveda remedies use a stew of herbs and spices to prepare ayurvedic medicine taught during Ayurveda Certification in India. The herbs and spices used in the preparation of ayurvedic medicine are a part of Indian, Chinese and Thai food as they have some amazing health benefits. But it isn’t necessary that these herbs and spices can...
posted: 6/4/19
Let your long day be no excuse to feel week or brain drain. Working is a part of your everyday life that can’t leave you feeling tired all the time. Explore the article to learn how to get more energy naturally through yoga. Even after having good eight hours of sleep or sipping cups of caffeine when you feel lethargic and drained out, it indicates that the day has been too long and tedious for you. But if it has become a daily routine, then you might need to tap for a natural way of revving up your energy level.  A long day might be hectic, but don’t let it be an excuse for...
posted: 5/15/19
Yoga is an emerging practice that upheaves the body, mind, and soul. Practicing the same in the birthland bestows benefits of authentic learning. Read the article and know why to join yoga classes or Yoga teacher training in Rishikesh. Knock the entrance door of the sanctuary that lies inside us with the help of the powerful and enchanting practice of yoga. An ancient system of healing, Yoga is a mystical artwork of awareness on the canvas named body, mind, and soul. With the practice bring the needed change into your lives, and for which daily yoga classes will assist. The regular and...
posted: 5/4/19
Nature is the best healer and the ancient system of Ayurveda brings down the extract of nature to you for your wellbeing. Read the article and know about the best Ayurvedic herbal treatments for your body. Ayurveda is an ancient medicinal system from India, a life-affirming discipline that underlines an all-encompassing wellbeing routine involving exercise, dietary habits, and mindfulness. The concept of Ayurveda is based on two major aspects- a) the body-mind interconnection and b) the mind is powerful enough to heal the body. The healing system believes in the complete body and mind...
posted: 4/12/19
The spiritual link, versatility in yoga, experienced and professional yoga gurus and schools have made Rishikesh the haven for yoga and wellness enthusiasts. The following article will highlight the same. Rishikesh isn’t just a tourist place. Over the last few decades, the city has established itself as a hub for those seeking spirituality and wellness. It is now home to various yoga schools where reputed yoga gurus bestow their knowledge to yoga aspirants from different corners of the globe. Since yoga originated in India and Rishikesh has carried forward the legacy, it is also known...

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