Led Practice #9 for Experienced Beginners
This video is part of a progressive series of classes taught alternately by Senior Teachers Betsey Downing and Jaye Martin. Betsey and Jaye teach a logically sequenced series of poses within each class, gradually advancing the poses across the series of classes. Perfect for beginners or experienced students looking for inspiration in their home practice. Get the entire set and experience the fun and power of progressive teaching!
Episode 9, led by Betsey, is intended for Advanced Beginners. The pinnacle is Revolved Triangle Pose and the theme is Look for the Good. The principle embodying the theme is Twist Principle of Turning from Back Body.
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