Journal Posts
The bustling lifestyle does not give us time for self-care and maybe this is the reason our physical strength and mental connect is losing its essence. To revive your soul and keep your body fit and healthy, you can seek Yoga Courses in India. There are plenty of Yoga schools that offer Yoga Teacher Training in India. The birthplace of Yoga in India and maybe this is the reason India is the hub of Yogis and Yoginis. You can also seek for Yoga Retreat in India, as it relaxes your body and mind and helps you to rejuvenate the soul. There are several Yoga poses such as Hatha and Vinyasa Yoga. Although all these terms like Ashtanga or Vinyasa, must be new and different for someone new to Yoga. Here in this article, we have discussed the five vital reasons to practice Vinyasa Yoga. Have a look.
Five Core Reasons to Practice Vinyasa Yoga regularly...
posted: 4 years 5 months ago
posted: 6/4/19
Let your long day be no excuse to feel week or brain drain. Working is a part of your everyday life that can’t leave you feeling tired all the time. Explore the article to learn how to get more energy naturally through yoga.
Even after having good eight hours of sleep or sipping cups of caffeine when you feel lethargic and drained out, it indicates that the day has been too long and tedious for you. But if it has become a daily routine, then you might need to tap for a natural way of revving up your energy level.
A long day might be hectic, but don’t let it be an excuse for...
posted: 5/15/19
Yoga is an emerging practice that upheaves the body, mind, and soul. Practicing the same in the birthland bestows benefits of authentic learning. Read the article and know why to join yoga classes or Yoga teacher training in Rishikesh.
Knock the entrance door of the sanctuary that lies inside us with the help of the powerful and enchanting practice of yoga. An ancient system of healing, Yoga is a mystical artwork of awareness on the canvas named body, mind, and soul. With the practice bring the needed change into your lives, and for which daily yoga classes will assist.
The regular and...
posted: 5/4/19
Nature is the best healer and the ancient system of Ayurveda brings down the extract of nature to you for your wellbeing. Read the article and know about the best Ayurvedic herbal treatments for your body.
Ayurveda is an ancient medicinal system from India, a life-affirming discipline that underlines an all-encompassing wellbeing routine involving exercise, dietary habits, and mindfulness. The concept of Ayurveda is based on two major aspects- a) the body-mind interconnection and b) the mind is powerful enough to heal the body.
The healing system believes in the complete body and mind...
posted: 4/12/19
The spiritual link, versatility in yoga, experienced and professional yoga gurus and schools have made Rishikesh the haven for yoga and wellness enthusiasts. The following article will highlight the same.
Rishikesh isn’t just a tourist place. Over the last few decades, the city has established itself as a hub for those seeking spirituality and wellness. It is now home to various yoga schools where reputed yoga gurus bestow their knowledge to yoga aspirants from different corners of the globe. Since yoga originated in India and Rishikesh has carried forward the legacy, it is also known...
posted: 3/13/19
Yoga is described as the journey of the self, through the self, to the self according to Bhagavad Gita and the ancient old practice helps you to discover your true self. Learn how by reading this article.
“Whichever path you take, carrying yoga with you will make it easy and beautiful” – Sadhguru
Humans have forever been on a journey to find more meaningful and deeper experiences in life. It comes natural with being human, and arguably since, the word “more” has been easily attached to this search for better experiences. More of materialism, more of love, more...
posted: 3/11/19
Summary: If you are someone who aspires to be an ayurvedic practitioner there are certain guidelines that must be taken care of. Learn more with the following read.
An ayurvedic practitioner is someone who would diagnose any anomaly in the patient’s body and would provide an ayurvedic remedy as per the requirement and observations. This ayurvedic remedy would include a combination of herbal ayurvedic medicines, oil therapies followed by yoga practice. Since the remedy is a complete healing process, it also includes changes in the habitual eating method and even lifestyle.
If you...
posted: 3/8/19
Summary: Getting a yoga mat and enrolling into a yoga class is not only about milestones you need to cover to get started with the practice. There is a lot more for you to know to do the right kind of practice. Explore the article and know what type of yoga is the best for your overall wellness.
Spark up the romantic relationship, shed pounds, strengthen the body, calm the mind, or just plain zen out by adapting yoga into your life. Yoga is an ancient holistic system of healing and preventing ailments, and its benefits just not stop on the physical attributes. Yoga is a diverse and intense...
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