Intermediate 3 04-12-2018 | iHanuman

iHanuman

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Intermediate 3 04-12-2018

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Recorded Live at the Yoga Institute of Champaign-Urbana, Intermediate 3 classes are for students with a thorough understanding of all the basic poses who are ready to expand their study with more challenging poses.Yoga Sutra study and pranayama are practiced. Refine and explore the subtleties of your practice in this exquisite class of abdominal poses, inversions and twists as outlined in the pose list below.


All Lois' classes are taught in the Iyengar Tradition and the Intermediate 3 Classes are appropriate for students with several years study in Iyengar Yoga. Please only attempt poses within your skill level.

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