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Journal Post
A dear friend who has a strong, clear and constant connection with the Central Desert Aboriginals of Australia gave this message to me. I pass it on to you.
They asked us to look into the starry night sky and bring the starlight into your eyes. Feel the light coming through the top of your head and draw the light down through your body and through your feet and root the light into the earth. They say that the earth needs intensified and descending starlight energy very badly and that we can bring it down.
They asked us to look into the starry night sky and bring the starlight into your eyes. Feel the light coming through the top of your head and draw the light down through your body and through your feet and root the light into the earth. They say that the earth needs intensified and descending starlight energy very badly and that we can bring it down.
Jyotisha: The Yoga of the Cosmos
Interview with Dr. Katyayani Poole, Ph.D
By Sara Avant Stover
She hadn't spoken to her brother in three years. Despite being a dedicated yoga teacher and practitioner and serving as Core Power's Colorado regional manager, Heather Peterson couldn't find the tools to mend this familial divide.
"All of the other work I've done to heal this relationship" she revealed, "are interesting and good, but to understand things from a larger, karmic perspective through Jyotisha (pronounced joe-teesh-ah) helped me to make bigger changes."
Interview with Dr. Katyayani Poole, Ph.D
By Sara Avant Stover
She hadn't spoken to her brother in three years. Despite being a dedicated yoga teacher and practitioner and serving as Core Power's Colorado regional manager, Heather Peterson couldn't find the tools to mend this familial divide.
"All of the other work I've done to heal this relationship" she revealed, "are interesting and good, but to understand things from a larger, karmic perspective through Jyotisha (pronounced joe-teesh-ah) helped me to make bigger changes."
A true artist can sense when he has achieved the perfect balance between tradition and innovation. In the category of "yoga rock stars" and kirtan ( a form of Indian devotional music) leaders, Jai Uttal is such an artist. I had heard his voice many times:bellowing through the speakers of the car stereo as I sped down the highway, whispering through the earphones of my iPod as I jetsetted overseas, buzzing softly in the lobby of yoga studios as I unfurled my mat. But meeting the face and the personality behind his victorious voice and eclectic melodies felt surprisingly like visiting with an old friend.
NAMASTE,
It's such a cliché to remark on the speedy passage of time. Nonetheless, I have to trot out the "how time flies" line to comment on the arrival this year of Unity Woods' 30th anniversary. To tell you the truth, things are tumbling by so fast and there so much going on that I might have missed noticing it altogether had I not been prompted by the ubiquitous accolades to local (and national) media star, Diane Rehm, on her 30th anniversary. That's when I said to myself, "Hey, Unity Woods has been around for 30 years, too."
It's such a cliché to remark on the speedy passage of time. Nonetheless, I have to trot out the "how time flies" line to comment on the arrival this year of Unity Woods' 30th anniversary. To tell you the truth, things are tumbling by so fast and there so much going on that I might have missed noticing it altogether had I not been prompted by the ubiquitous accolades to local (and national) media star, Diane Rehm, on her 30th anniversary. That's when I said to myself, "Hey, Unity Woods has been around for 30 years, too."
Transcribed from a sermon Bo preached at the Ainsworth United Church of Christ in Portland, Oregon.

Last night I listened to an interview and meditation with Susan Piver. And it made me grateful for people who are walking a peaceful path. This is not necessarily the path of least resistance, but a commitment to listen to your own truth while being compassionate to another's. In Buddhism, All Life Is Suffering. But I have been working with one of the Yoga Sutras that was introduced to me by Judith Lasater and was repeated this past weekend in John Schumacher's workshop.
AHHH August! August brings the beginning of my favorite season of the year. The summer months are too hot and the winter months are too cold, but the end of summer and early fall are just right. My emotions are more balanced, my physical body feels more comfortable and everything just seems to flow more easily.
Being out of balance can be very uncomfortable and unsettling. There are seasons of the year, cycles of the moon, transits in the sky and just periods in our lives that can bring us slightly out of balance. Two of these periods of life are Adolescence and Menopause.
Leslie Kaminoff, of the Breathing Project in New York City, found a 10 year old video of TKV Desikachar, son of Sri Krishnamacharya, and founder of the Viniyoga Tradition. This video was presumably made around the time of the publication of The Heart of Yoga. It contains a short interview in Madras, India, but the interviewer is unknown. Thanks for posting this, Leslie
Although some are talking about another 40 inches of snow this month, March is the month of the spring equinox and therefore heralds the beginning of spring. Until then, we are still in the water element and the end of the winter.
Sometimes we get carried away with backbends. They tend to be fun and energetic poses, but we also need to remember that it is still wintertime and we are slowly coming out of our caves of hibernation and what we often need is a restorative yoga practice. Most of us need this form of yoga practice much more often than we like to admit. We can become wrapped up in the physicality of yoga poses and how yoga can make us stronger and more flexible and more virile. But yoga also restores us to balance and helps us relax and truly rest our western overactive minds and bodies.
My thanks to our conference co-coordinators and my dear friends, Patricia Walden and Linda DiCarlo, for their tireless efforts and their deep devotion that made this conference possible. Thanks also to all you workers and volunteers, in front of and behind the scenes for your invaluable and essential assistance. And, of course, thanks to all of you attendees for being here. Without you there wouldn't be any conference.
This month we offer you a special interview with California Yogini, Heather Tiddens. Listening to her Interview and viewing photographs of Heather reminds us of the goddess energy present within all beings. And with Mother's Day just passing, Heather's gentle spirit is reminiscent of the nurturing energy provided by women, mothers and Earth sisters. She helps us remember the importance of being kind to ourselves, to our friends and family, and to the Earth, the ultimate nurturer.

, the highly regarded Yoga teacher and Buddhist practitioner, was interviewed by The Agony Column's Rick Kleffel on her new book Insight Yoga: Integrating Yin/Yang Yoga and Buddhist Meditation. In this excellent interview they discuss Sarah's unique approach to yoga practice which she developed through her wide-ranging personal explorations into Yoga, Buddhism, Chinese Medicine, and Transpersonal Psychology. As one of today's most authentic, grounded, and spiritually mature voices in Yoga, this interview with Sarah is not to be missed.






was created by Lara Cestone as a "place online where yogis and yoginis can listen to their peeps (people)." Lara interviews some of the best yoga teachers on the planet and, with help from her partner, Erick Hedin, turns these into free podcasts for the yoga community to download and subscribe to. Check the archive for past episodes with your favorite teachers, see who Lara is going to interview next, listen to meaningful and insightful conversations on how yoga practice can to make a lasting difference in your lives and a positive impact on our world.
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