Experienced Beginners 07-05-2014 | iHanuman


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Experienced Beginners 07-05-2014

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Recorded Live at the Yoga Institute of Champagne-Urbana, all of Lois' classes are taught in the Iyengar Style of Yoga. This class focuses on standing poses utilizing the Iyengar Rope Wall and the inversion Pincha Mayurasana, feather of the peacock pose. Please see the entire pose list below. Please only attempt poses within your skill level.

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