Recent Teacher Posts
-
Posted on 6/11/12
,"If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher."
This famous quote by Buddhist nun and teacher, Pema Chödrön, appeared in my Facebook news feed last night like an auspicious sign. Pema's many books and lectures often center around opening the heart to radiate metta, the Buddhist practice of loving-kindness...
-
Posted on 6/11/12
Sometimes the hardest part is just showing up.
At the end of many of my yoga classes, I remind my students to bow their head in honor of themselves for the, sometimes, Herculean effort of just showing up to class. It's so easy to get derailed. You know, we all have those "best laid plans."
Back in my office monkey life I remember dreading late afternoon phone calls...
-
Posted on 6/11/12
Last week, Southern Baptist Minister Albert Mohler made headlines when he charged that yoga is incompatible with the Christian faith. At first my reaction was, perhaps, predictably cynical. Being from the South, I'm not surprised that a literalist view of the Bible would preclude the teachings of yoga.
After reading his full essay, I think there's definitely food for thought...
-
Posted on 6/11/12
The new and improved Ashtanga Yoga of Charlottesville website is up. Check it out at www.ashtangacharlottesville.com
-
Posted on 6/11/12Yoga Style: Ashtanga
Charlottesville Yoga School is offering free classes to the community. The classes are being taught by our teachers in training. The classes are held at two different locations. The Thursday evening classes are held at the Jefferson Public Library, downtown Charlottesville. 3rd Floor, McIntire Room, BYOMat. The Saturday and Sunday afternoon classes are held at Ashtanga Yoga of Charlottesville...
-
Posted on 6/11/12
Welcome to iHanuman: Love Service Devotion Yoga. We are an online community of yoga teachers dedicated to serving our students through new media. We have created a bridge between students, teachers and the ancient teachings of yoga. Please check back often for new information and updates. In the meantime, you may want to browse Our Community of Teachers or listen to audio and video of Our...
-
Posted on 6/11/12
-
Author: BrandiceRogers
Posted on 6/11/12
Opened in September 2002, Georgetown Yoga is an "urban oasis" located in the middle of Washington's historic Georgetown neighborhood. The studio offers a wide range of yoga styles for all levels, from those new to yoga to those already practicing. Georgetown Yoga offers a beautiful, relaxing setting to begin, develop or enhance your Washington D.C. yoga experience.
Our...
-
Posted on 6/11/12
Ashtanga vinyasa yoga has an obvious, linear progression. As you master a posture, you add another posture. The difficulty of postures steadily increases, as does the challenge to your endurance. Adding postures, making the practice longer and smoother, being able to accomplish more and more difficult postures: these are all signs of progress.
But sometimes you get stuck, for...
-
Posted on 6/11/12Yoga Style: Ashtanga
There is an aspect of Ashtanga Vinyasa yoga practice called tristana. Like "yoga" it is both a practice and the state achieved through the repetition of that practice. I'm hoping to get up a few blogs that will look at tristanafrom a few viewpoints, all of which have emerged organically from practice and teaching. First of all, though, let's lay the groundwork with some...
-
Author: BrandiceRogers
Posted on 6/11/12
Monday & Friday, 6:30am-7:30am, July 28-August 29
Get on your mat for a good cause this summer. Georgetown Yoga has joined forces with YogaWorks to support Off the Mat, Into the World (OTM), a non-profit organization created by Seane Corn, Hala Khouri and Suzanne Sterling. OTM's mission is to inspire and guide yoga practitioners to become active in their local or global...
-
Author: BrandiceRogers
Posted on 6/11/12
Sunday, February 3, 11 am-1 pm
On World Yoga Day, yoga teachers and schools around the world will donate their time and space to a two hour yoga session devoted to human rights in China through Amnesty International. Georgetown Yoga is proud to support this cause - we will be offering a 2-hour led Ashtanga Primary Series class (minimum donation $5). This extended length Ashtanga...
-
Posted on 6/11/12
Question: Enlightenment, or being at one with the universal mind, must be very different than the concept of omniscience, or knowing everything about everything. Could you elaborate on the distinction? Or do you believe that one who is enlightened would also be omniscient?
Well, I am not Enlightened, so I cant really give you the Enlightened Perspective on Enlightenment or Omniscience,...
-
Posted on 6/11/12
Welcome to iHanuman: Love Service Devotion Yoga. We are an online community of yoga teachers dedicated to serving our students through new media. We have created a bridge between students, teachers and the ancient teachings of yoga. Please check back often for new information and updates. In the meantime, you may want to browse Our Community of Teachers or listen to audio and video of Our...
-
Posted on 6/11/12
Welcome to iHanuman: Love Service Devotion Yoga. We are an online community of yoga teachers dedicated to serving our students through new media. We have created a bridge between students, teachers and the ancient teachings of yoga. Please check back often for new information and updates. In the meantime, you may want to browse Our Community of Teachers or listen to audio and video of Our...
-
Posted on 6/11/12
Welcome to iHanuman: Love Service Devotion Yoga. We are an online community of yoga teachers dedicated to serving our students through new media. We have created a bridge between students, teachers and the ancient teachings of yoga. Please check back often for new information and updates. In the meantime, you may want to browse Our Community of Teachers or listen to audio and video of Our...
Pages
Are you a Yoga Teacher?
Are you a Yoga Student?
Do you Own a Yoga Studio?