Recent Teacher Posts
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Posted on 1/5/10
We are busy bees around here putting the final touches on the new iHanuman.com website. We will keep you posted with progress.
We wanted to share with you our latest podcast, a discussion of the Upanishads with Neil Bhatt. This lecture is brought to you live from the...
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Posted on 12/20/09
The mission of the Africa Yoga Project is to empower youth, build a global community and increase well-being in East Africa. They have introduced hundreds of students in Kenya to the practice of yoga, as well provided educational scholarships, job training food stipends, temporary housing and health services.
Our core group of students are from impoverished backgrounds in Nairobi, Kenya...
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Posted on 12/9/09
Sri Swami Satyananda Saraswati (1923 - 2009)
RAM RAM SATYA HAI
OM NAMAH SHIVA
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Posted on 12/5/09
Winter is here and it's even more important to eat well to keep our immune systems strong during these cold months. It is easy to fall into bad habits, filling up on stodgy...
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Posted on 12/5/09
BRRR! It sure is cold out. Winter has finally arrived and looks like it is here to stay.
Wintertime is a time when we are asked to be particularly smart and intelligent. Why? Because if you are not, you can freeze to death!
Now, thankfully, most of us are not likely in a position to freeze to death but we do run the risk of leaking heat into the cold outside and therefore losing...
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Posted on 11/30/09
2009 - December: Maha Sadhana Intensives with Chandra
Come join Chandra for the advanced Maha Sadhana Shiva Namaskar advanced vinyasa series. The advanced series is a unique, beautiful and vigorous sequence, incorporating many of the little known postures and their advanced variations. For Intermediate thru Advanced Yogis, though all are...
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Posted on 11/10/09
John Schumacher is making headlines in the Washington, DC metropolitan area for his pioneering efforts to bring Yoga to the area 30 years ago this year! Watch a short News Clip of John on Washington Business Tonight and then go visit him at his Bethesda, Maryland Studio. If you do not reside in the area, remember you can Practice Yoga Daily with John Schumacher by downloading his classes....
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Posted on 11/5/09
Prep Time: 10 minutes
Cooking Time: 10 minutes
Yields: 10 servings or more
Ingredients: 1 to 2 bunches kale
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Posted on 11/5/09
My husband and I just returned from our honeymoon in Greece. As a novice traveling in Europe, everything was magnificent. I have been fortunate to have traveled...
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Posted on 9/20/09
September is Yoga Month so we hope to provide you with lots of ideas and opportunities for practicing yoga this month. On September 20, 2009, Los Angeles Yogis are inspiring yoga communities around the world to come together and practice yoga collectively. Events are being coordinated world-wide in the name of yoga, seva and collective consciousness. The aim is to show the power of prayer and...
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Posted on 9/15/09Yoga Style: Ashtanga
A Guru is a person whose very presence imparts truth and awakening in the disciple. When I traveled to Mysore for the first time at the age of 22 I asked Sri K. Pattabhi Jois where I could find the illusive state of inner peace that all yoga practice seeks to instill. Known as Guruji to his students, he said "You take it practice many years, then Shantih is coming... no problem" and...
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Posted on 9/10/09
We are pleased to announce that Kino MacGregor will sell her first yoga video, " A Journey, A Workshop" with iHanuman.
From her website: "In this two part DVD certified Ashtanga yoga instructor Kino MacGregor makes the mastery of strength available for everybody. All levels from beginner to advanced will benefit from learning the techniques...
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Posted on 9/10/09
Practice at home with Betsey and Jaye as they lead you through 12 progessively taught 55-minute sessions in Anusara Yoga. Betsey and Jaye teach a logically sequenced series of poses within each class, gradually advancing the poses across a series of 12 classes. Perfect for beginners or experienced students looking for inspiration in their home practice. Get the entire set and experience the...
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Posted on 9/7/09
A weekend program September 18-20 at the beautiful Barn at Split Rock Farm. Because it is sponsored by Charlottesville Yoga School, CEUs from Yoga Alliance are available. The intention behind an equinox intensive is to take advantage of the changing of the seasons to inspire students to rejuvenate their yoga practice. Given the time of year it is safe to say that over the course of the weekend...
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Posted on 9/7/09
Lighten Up Yoga, located at 60 Biltmore Avenue, announces FREE YOGA DAY and Fundraiser for Appalachian Sustainable Agriculture Project Saturday September 12th Open to all...
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Posted on 9/7/09
Anantasana, Lord Vishnu's Couch Pose,�� has been a favorite yoga pose of mine for quite some time. In fact, it is probably the pose I practice for the longest amount of time. When I was a little girl, I...
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