From the Iyengar Yoga National Association of the United States: Yoga is for everyone. No one is too old or too stiff, too fat or thin or tired. A Certified Iyengar Yoga teacher can guide students of all ages and physical conditions to an experience of yoga, which is safe, accessible and rewarding.
Certified Iyengar Yoga instructors are held to an unusually rigorous standard. Only after years of training and evaluation do they become certified. Iyengar Yoga teachers modify the classic asanas (yoga postures) for individual students with the use of props -- such as blocks, blankets and belts. Props allow for a deeper penetration into the posture, as well as a longer stay.
Please join me for my annual fall retreat held at the Acorn Inn in Nellysford, Virginia. Our schedule will be the same as in past years. There will be a total of 10 hours of instruction. We will begin Friday night at 6PM and end 1PM on Sunday after lunch. A complete schedule will be sent later.
This weekend is limited to 20 students. Please sign up early to guarantee your space.
Are you a Yoga Teacher?