Recent Teacher Posts
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Author: Yogaretreatinthailand
Posted on 5/13/19
Summary: Indulge in Self-Love and Care to nurture your mind, body, and spirit by involving yourself in the euphoric Yoga Retreat sessions. This article will take you through the enchanting top 5 reasons why you should go to Yoga Retreats in Thailand.
“Don’t break your spine, break your time.”A dedicated seeker is one who is constantly looking for his...
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Posted on 5/10/19
Summary: Explore the vibrant culture and colorful tradition of Nepal during the soulful yogic escapade. Explore the article to know the different places in Nepal best for yoga retreats and teacher training.
Every town and every city here has a story to tell through its beautifully carved wall of ancient palaces, dilapidated monuments, and nature. Nepal is an ancient land that is...
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Posted on 5/8/19
Summary: Delve into the following article that has top 4 health benefits you never knew about yoga along with their case studies to prove the same.
Yoga is a vintage practice that has been treating humans by aligning their mind and body together. As you know, the practice of yoga involves pranayama, asana, meditation, etc. All these exercises are incorporated in sync to yield recovering...
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Posted on 5/8/19Yoga Style: Universal Yoga
To make your trekking experience memorable you need to ease your body from fatigue and tiredness. This high impact physical routine challenges every inch of your muscles. Whether you are a professional trekker or an amateur, everyone has to go through this crunch. But the good news is you can soothe yourself from the effects. All you have to do is practice yoga.
Trekking in India,...
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Author: BipinBaloni
Posted on 5/6/19Yoga Style: Ashtanga, Ashtanga Vinyasa Yoga, Hatha Yoga
If you are confused about what should be your next step after completing your yoga teacher training course, here is the list of a few things you need to take care of first.
Yoga teacher training is a necessity for yogis that make them move in the direction of their true aims, be it for bettering personal practice or ambition to become a yoga teacher. The focus of this training session...
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Posted on 5/4/19Yoga Style: Ashtanga, Bikram Yoga, Cardiac Yoga, Chair Yoga, Forrest Yoga, Hatha Yoga, Karma Yoga
Nature is the best healer and the ancient system of Ayurveda brings down the extract of nature to you for your wellbeing. Read the article and know about the best Ayurvedic herbal treatments for your body.
Ayurveda is an ancient medicinal system from India, a life-affirming discipline that underlines an all-encompassing wellbeing routine involving exercise, dietary habits, and...
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Posted on 5/3/19
People often confuse Ashtanga vinyasa yoga with ancient yoga. But, the truth is Ashtanga yoga is derived from classical Indian yoga by K. Pattabhi Jois in the 20th century. This contemporary form of yoga includes the practice of Ashtanga i.e. the eight limbs; though the first four limbs (Yama, niyama, asanas, and pranayama) are given utmost priority. Although Ashtanga vinyasa yoga was...
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Author: Shwaasa
Posted on 5/2/19Yoga Style: Ashtanga, Hatha Yoga
Healthy life is all you want for your kids to have. Why not go through this article and find out the top 5 yoga poses for your growing kid?
If every 8 years old in the world is taught meditation, then we will eliminate violence from the world within one generation. ~ Dalai Lama
Saying "Yes" to a positive thought is all you need to sort out your life on some days. People...
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Posted on 5/1/19Yoga Style: Kundalini Yoga
One of my first experiences with yoga was a kundalini yoga class at a YMCA in Oregon. My friends and I would attend every week. Although, I had no idea why the woman leading the class wore a turban on her head, it was the highlight of my week. One of the poses we practiced was Urdhva Prasarita Padasana. As we lay down on our...
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Posted on 4/22/19Yoga Style: Ashtanga
Ashtanga denotes eight limbs. These limbs are actually principles of the yogic science that form the core of Ashtanga Yoga. These are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. Although Ashtanga Yoga has been prevalent since the ancient time, it was popularized in the 20th century by Pattabhi Jois, an Indian yogi. He was of the opinion that the third limb, Asana...
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Posted on 4/17/19
Are you scared of the idea of hitting the gym? Does the thought of a hard-core workout scare you? If yes, then why not try yoga and get all the benefits that a regular workout offers. Read on to learn more as to why you should go for yoga instead of a regular workout.
This is probably one of those topics that have a religious fan base at both the ends that we discuss about in this...
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Posted on 4/16/19
A lot of companies are involving yoga as a workout in between the office hours and observing fruitful results like better productivity, more resourcefulness, less medical bills etc. because of the reason shared in the article.
The incorporation of yoga in the workplace has been lately adopted by different companies all over the world. This has improved the morale of the employees....
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Posted on 4/15/19
If you wish to enrol for hatha yoga but unaware of its myriad of benefits; the following article has an insight into the benefits of hatha yoga.
Hatha yoga is one of the ancient forms of yoga available to us which makes it one of the most popular forms of yoga. This ancient form was designed specifically to focus on the cleansing, purification, and alignment of the body....
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Author: Shwaasa
Posted on 4/15/19
Confused about which yoga poses to be chosen for your beginner’s level? Here are a few shortlisted most important yoga poses for beginners.
There are over 300+ yoga poses when it comes to practicing yoga. It obviously isn’t possible for anyone to start with all the poses, especially if you have started or planning to start practicing yoga. Therefore, we have shortlisted a...
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Author: Shwaasa
Posted on 4/12/19Yoga Style: Ashtanga, Beginner, Bhakti Yoga, Bikram Yoga, Cardiac Yoga, Chair Yoga, Dahn Yoga, Deep Relaxation, Flow Yoga, Forrest Yoga, Freedom, Hatha Yoga, Herbalism, ISHTA Yoga, Iyengar, Jivamukti Yoga, Kripalu Yoga, Kundalini Yoga, Pranayama
Do you want to start your yoga practice but finding it hard to enrol in a class? The reasons could be many but don’t let this demotivate you. Here are 7 tips for you to start a successful home yoga practice.
Though it is always recommended to practice yoga under the watchful eyes of a guru but, at times it becomes difficult to enrol in a toga teacher training. The reasons can be...
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Posted on 4/12/19Yoga Style: Ashtanga, Ashtanga Vinyasa Yoga, Baby & Me, Beginner, Bhakti Yoga, Bikram Yoga, Cardiac Yoga, Chair Yoga, Dahn Yoga, Deep Relaxation, Flow Yoga, Forrest Yoga, Freedom, Hatha Yoga, Herbalism, Integral, ISHTA Yoga, Iyengar, Iyengar Level I, Iyengar Level II, Iyengar Level II-III, Iyengar Level III, Iyengar Level IV, Jivamukti Yoga, Jnana Yoga, Karma Yoga, Kripalu Yoga, Kriya Yoga, Kundalini Yoga, Laughter Yoga, Pranayama Level II, TriYoga, Vinyasa, Women's Yoga, Yoga Philosophy
The spiritual link, versatility in yoga, experienced and professional yoga gurus and schools have made Rishikesh the haven for yoga and wellness enthusiasts. The following article will highlight the same.
Rishikesh isn’t just a tourist place. Over the last few decades, the city has established itself as a hub for those seeking spirituality and wellness. It is now home to various...
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